How to treat acne vulgaris

« ...Healthy diet By contrast a diet rich in fresh or frozen vegetables have been found to reduce significantly outbreaks of acne, even for teenagers who are experiencing turbulent hormone changes. A key weapon is to drink water, lots of it. At least 10 glasses a day. Stopping the body from becoming dehydrated will help keep the body 'in balance'. That will help stabilise the natural functioning of the body....
...There are many other treatment options out there, much too many to list here. Face peeling masks, medication, special moisturizers, the list is endless. Finding a treatment method that suits you may be difficult, but the most important thing to remember is not to over treat yourself. Whatever treatment method you decide to use, make sure to use it in moderation, and clean your face regularly, but not excessively. Twice a day is normally enough....»
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«...The laser therapies or those containing light go beyond the top layer of skin. The laser therapy causes a damage to the glands making them less productive than before. The light treatments focus attention on the acne bacteria that is known to cause the infection and inflammation. When using these therapies for acne, the patient will see a difference in their skins appearance and feel. The scars they previously had on their skin will either be reduced significantly or taken away completely. This will depend on how deep they were to begin with. Three types of laser or light therapy is available today....»
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