Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. However, the best way to treat acne is by changing your diet and getting rid of acne-causing ingredients such as fried foods.
Most dermatologists and doctors will say that food is not a factor with acne, however, some alternative practitioners will recommend a diet high in beta carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.
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